We’re all about wellbeing here at Pharmacist Support and have spent the past year piloting a series of workshops and online support tools to help pharmacists, pre-reg trainees and students manage their stress. The most recent addition to this package of support is a series of pre-reg webinars, produced in collaboration with the RPS, that highlight a few of the tools and techniques from the workshops.
We recognise that the pre-registration training year is a difficult time, balancing full time work with study for the registration assessment. In some cases trainees may also be juggling the demands of a family or a range of personal issues. We hope that these presentations will provide useful hints and tips to help guide you through the challenging times and prepare you for your career ahead.
Our wellbeing webinars can be accessed via the following links:
Stress and wellbeing: this webinar will help you think about stress and how to manage it effectively, particularly important in the run up to your exams, when it’s easy to become anxious and overwhelmed.
Assertiveness and time management: this webinar will show you how to transform a potentially negative thought process into a positive one, and provide you with advice on prioritising your workload.
We’d love to hear your thoughts on the webinars so please do drop us a line with your feedback to firstname.lastname@example.org