A Dose of Wellbeing: the Pharmacist Support podcast

Listen to or watch A Dose of Wellbeing: the Pharmacist Support podcast designed to support, inspire and empower people working and studying in pharmacy.

Contents

About A Dose of Wellbeing

We are delighted to introduce A Dose of Wellbeing – a podcast designed to support, inspire and empower people working and studying in pharmacy. Through engaging and thought-provoking conversations with experts, peers and wellbeing advocates, we offer insights, practical advice and inspiration to help you thrive in your professional and personal life.

Our podcast explores all aspects of wellbeing in pharmacy, from everyday self-care strategies and workplace wellbeing initiatives to expert insights and real-life stories. Our regular episodes (with a hiatus in the summer), feature:

  • Guest interviews – In-depth conversations with inspiring individuals from the world of pharmacy and wellbeing.
  • Mini wellbeing sessions – Shorter, in-house discussions on key topics led by our expert mental health and wellbeing team.

Get involved

Be a podcast guest

If you’re passionate about wellbeing and would like to share your experiences or expertise on our podcast, we’d love to hear from you! Get in touch at [email protected].

Sponsorship opportunities

As an independent charity, we are unable to promote private businesses on our podcast. However, we do have opportunities to promote your business through podcast sponsorship. Please visit our partnerships page to see how we can work together, including through podcast sponsorship.

Listen or watch now

A Dose of Wellbeing podcast episodes are available on all major podcast platforms (ensure you get all the latest episodes by clicking ‘subscribe’). You can also listen to them directly by clicking on each episode below or by visiting our YouTube channel.

Listen to A Dose of Wellbeing

Listen to A Dose of Wellbeing

Was it worth the UPFffort? The Pharmacist Support team takes on ultra-processed foods

What happens when you cut ultra-processed foods (UPFs) from your diet for a month? In this episode, the Pharmacist Support team shares their experience of ditching UPFs in pursuit of better health.

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Pharm to table – a conversation with nutrition pharmacist Jazz McPhail

In this episode, we sit down with nutrition and lifestyle pharmacist Jazz McPhail to explore the powerful connection between diet, physical health and mental wellbeing.

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Are you living your dream life? How to use your values to live the life you want to lead.

Join us as we explore living a life that is aligned with our values and enables us to move towards our dream life

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What would you change to live your dream? A tale of one of Scotland’s most remote pharmacists.

In this episode, pharmacist Lisa Simpson shares how and why she made the courageous decision to pack her bags and move to a place she had never been.

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Gut feeling - a conversation about nutrition and mental wellbeing.

We chat about why eating well is so important for your wellbeing and provide tips and tricks for better mental wellbeing through what you eat.

Listen to A Dose of Wellbeing

How to create a positive workplace culture with Uzo Ibechukwu.

In this episode, Uzo shares insights into how he got his team more engaged and how he overcame pushbacks to implementing wellbeing initiatives in the workplace.

Play video Two women sitting at a black table wearing headphones and speaking into microphones.

Prefer to view podcast content?

Visit our YouTube channel to access all A Dose of Wellbeing podcast episodes and other mental health and wellbeing content.

Go to A Dose of Wellbeing playlist

Important notice

The content of our podcast is for informational purposes only and is not a substitute for professional advice, diagnosis or treatment. The views and opinions expressed by guests are their own and do not necessarily reflect those of Pharmacist Support.

More free wellbeing content for you and your team

You can access a whole host of guidance and resources covering mental health and wellbeing, physical health, family and personal life and finances, right through to managing your work life, trainee and student experience on our website

Access now!